Crisis & Emergency Supports

National crisis support line for mob who are feeling overwhelmed or having difficulty coping. They offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter.

‍Call: 13 92 76

‍‍www.13yarn.org.au

Available 24 hours a day, 7 days a week

A confidential information, counselling and support service for people impacted by sexual assault, domestic or family violence and abuse.

‍Call: 1800 737 732

‍‍www.1800respect.org.au

Available 24 hours a day, 7 days a week

Information and support to help everyone in Australia achieve their best possible mental health.

‍Call: 1300 224 636

‍‍www.beyondblue.org.au

Available: 9am – 5pm, Monday – Sunday

Provides support, education and resources for families and communities of adult survivors of childhood trauma and abuse.

‍Call: 1300 657 380

‍‍www.blueknot.org.au

Available: 8am-midnight, 7 days a week

Free, confidential service that provides information, counselling and treatment referral for people with eating disorders, and body image and related issues.

‍Call: 1800 33 4673

‍‍www.butterfly.org.au

Available: 9am - 9pm, Monday to Friday

Aboriginal Family Violence Response & Support Service. Provides practical support to all Aboriginal women and people who are currently experiencing family violence or have in the past.

‍Call: 1800 105 303

‍‍www.djirra.org.au

Access free resources and advice from a private financial counsellor if you're struggling with debt or finances

‍Call: 1800 007 007

‍‍website link

24/7 confidential and private counselling service specifically for children and young people aged 5 – 25.

‍Call: 1800 551 800

‍‍www.kidshelpline.com.au

Provides 24-hour crisis counselling, support groups and suicide prevention services.

‍Call: 13 11 14 (24/7)

‍Text: 0477 13 11 14 (12pm-12am)

‍www.lifeline.org.au

A professional telephone and online counselling service offering support to Australian men.

‍Call: 1300 78 99 78 (24/7)

‍www.mensline.org.au

Supports women, men and families across Australia affected by anxiety and depression during pregnancy and in the first year of parenthood.

‍Call: 1300 726 306‍

Available: 9am-7:30pm, Monday to Friday

‍www.panda.org.au

Provides nationwide telephone and web-based services for the LGBTQIA+ community.

‍Call: 1800 184 527‍

‍WebChat

‍Available: 3pm to midnight, 7 days a week

‍www.qlife.org.au

Safe Steps is a service for women and children experiencing violence and abuse from a partner or ex-partner, another family member or someone close to them.

‍Call: 1800 015 188 (24/7)

‍www.safesteps.org.au

Provides support to anyone in Australia affected by complex-mental health issues, as well as their friends, family members and health professionals.

‍Call: 1800 187 263‍

Available: 10am–10pm Monday to Friday

‍www.sane.org

Free after-hours, confidential telephone crisis counselling service for people who are experiencing or have experienced sexual violence.

‍Call: 1800 806 292

‍Available: 24 hours a day, seven days a week

‍www.sacl.com.au

A free, nationwide service providing 24/7 phone and online counselling to people affected by suicide.

‍Call: 1300 659 467 (24/7)

‍Website Link